religion vs. psychology Essay -- essays research papers

spirituality and psychology are two complex subjects to discuss and they become flat to a greater extent complicated when you try to relate wholeness to the other. Psychology deals with the processes of sniff out perception, thinking, learning, cognition, emotions and motivations, and record, focusing on the behavior of individuals. spiritualty, on the other hand, is both inclusive. Spirituality is living whizzs flavor from the realization that the body/mind/ego personality we have been taught to identify with is just the tip of our iceberg, our little head gummy through the window of the senses into this world, whereas our true body is the universe. It is recognizing that our perceived world is broadly an illusion, a shared dream we are asleep in, and that the goal of life is to awake to our real Self which is vast and multidimensional--already intimately connected with any of creation, with a twin shadow self that is already scripted, mostly primitive, and hush-hush from us, but that this whole Self is already One with this mystery we shoot the breeze God/dess whose essence can hardly be understood, but to which we bring in names as Eternal Wisdom, Ultimate Reality, Birther of all Life, S/he Who Is, etc. So, how can someone take two complex subjects and custom one to enhance the other in their life? Is it true to life(predicate) to physical exertion a school of psychology to enhance the spiritual life of a person? By analyzing one school of psychology (Rational Emotive Therapy) and by focusing on how it can keep one from focusing on negative and selfish thoughts/acts, how it can make one focus on the things that matter most in life, and how it can help one in spreading a positive counsel of living, we will see that it is possible for ret to enhance our spirituality. However, we must first learn what RET is all just about. Rational Emotive Therapy is amazingly simple. All it entails is for an individual to perform self analysis on their way of thinking and to eliminate all the grandiose words from their vocabulary. By taking the musts, always, nevers, and everyones from our vocabulary, and by replacing them with desire, prefer, and hope, we are more likely to understand that many of our problems and barriers are self made. Instead of regard each problem in our lives as the end of the world, using RET allows us to step back from the situation and to take a realistic view at the situation. By mapping out... ...rove the things that are within ones manage. This way of thinking allows one appreciate the gifts that they possess and how to better utilize them. other(a) people become less of a factor in ones unhappiness or emotions, making one in control of their own life and destiny. These results in the ridding of unnecessary quarrels and grudges that exist between those that one feels had wronged them. Therefore, their time is not consumed with negative emotions and thoughts. Instead, one can focus on the deeper me aning of their lives and how to improve it. They can become more comfortable with themselves and insure an inner calm and peace. They strengthen their spirituality and the way they go about their lives. They believe in themselves to make the world a better place. In hindsight, it really is amazingly simple. References1.Baute, Paschal. Theological Library. Lexington, KY. Jan 952.Ellis, Albert. Better, Deeper, and More Enduring outline Therapy. Brunner/Mazel. New York. 19963.Ellis, Albert and Harper, Robert. A New Guide to Rational Living. Prentice-Hall Inc. New Jersey. 1961